Canning of food is first occurred in 18th century but those are mainly in jars. Due to the huge demand of long sea voyages, armies need to away from their home for long periods of time and side by side with the increasing needs of urban populations, food preservation is effectively need. At that time, food preservation mainly included drying, pickling, smoking and salting of foods but those methods were inadequate for preserving any foods for longer period of time.
Canning is the method of preserving foods in air tight sealed containers and heat processing sufficiently to enable the storing capacity of the food at normal home temperatures. Canning is really the safest way to preserve food. To get the peak quality, the life of canned food is at least for two years and all the necessary nutrients and vitamins level in the canned food will remain stable during this shelf life as long as the container will not damage.
Canned foods have numbers of advantages that cannot be ignored at a glance. In many cases, there are lots of dishes that we all love to eat, contain canned food ingredients. Canning process has no effects on the proteins, fats and carbohydrates of the food. Suppose, you are taking canned meat, then it would have same amount of protein and fat after canning as it had before. So, in general we can say canning does not seem to affect the nutritional values of the food items very much. Your fresh vegetables may lose more vitamins by lying in the storage rack for a week rather than canning. Canned food is one of the useful sources to preserve vitamins as concentration of some vitamins can decrease by 50% within the first 7 days after harvest when stored at ambient temperatures.
Canned foods just only need to warm before serving because it has already been cooked in the can. By keeping the cooking juices, canned foods are remarkably little of their nutritional value. In fact, canned fish and poultry are even comparable to their fresh cooked counterparts as per the nutritional value. Protein does not lose during canning process. Even some of the canned fish may have higher calcium levels than their freshly cooked foods. Vitamin levels are also higher in canned food than fresh produce. For example, Peaches and Pineapples are containing higher levels of iron than their fresh forms. Levels of vitamin in canned pumpkin are actually higher than its fresh counterpart. Canned vegetables provide good complementary intake of riboflavin, thiamine and Vitamin B6 as well. Canned carrots, apricots and spinach also contain high levels of carotene.
Why listing with us: So, overall we can see that canned foods are not bad to take. In fact in some cases canned food are much nutritious than normal foods including vegetables, fruits or even fish as well. Thus, if you are
TrainingClass Training Institute, provide digital Marketing solutions for your business giving job oriented corporate training and IT professional certification Course and Live Project training....
Our digital marketing training institute in Gurgaon offers 100% live project based digital marketing Course at affordable price. Free DEMO 877-440-77761.
Services offered by SLA Consultants India We master in offering end to end training courses and live classes to candidates in need that goes to a great range. We specialize in providing below...
With a user-friendly layout and effective search options, DekhoCampus—the Best college searching platform in Delhi—allows you to filter colleges depending on your interests, including location,...
Embark on a journey of study abroad education with us. Our dedicated team of experienced advisors is here to guide you through the exciting process of studying abroad. From choosing the right...
IICA is an Best educational institution with professionals from the Cosmetology and Aesthetics, international institute for best cosmetology and Aesthetic courses with best of industry traniner's and...
They have been able to build a reputation in the field because they provide excellent services for marketing, research, and concept generation. Our writing skills are well-known, and they might...
Are you intrigued by the inner workings of computers and curious about how your favourite websites appear on search engines like Google? Do you wonder about the process behind designing and creating...
Top Artificial Intelligence and Machine Learning Courses - CMRIT is one of the best AI and ML engineering colleges in Bangalore, Karnataka offering B.Tech Artificial Intelligence and Machine Learning...
Welcome to K3 IAS UPSC and MPPSC Coaching Institute in Indore, a place where dreams are nurtured, and careers are shaped. At K3 IAS, we take immense pride in being one of the top coaching institutes...
At Drive Rite Academy, we help prepare students for driving in the real world. With an emphasis on safety and patient instructors, it's our mission to help you feel confident behind the wheel,...
MS Asian Film Academy offers the best Acting & Film making classes with an exciting way of learning to the aspiring actors, Editors, ,Writers , Directors and Filmmakers. It’s the best Academy for...
Brandi On The Go El Dorado Oates Prarie Notary Services be more productive and reduce their stress by delivering prompt, professional notary service to them. Services include general domestic and...
Come and join Talent Magnifier, the best Job Oriented Short Term Practical Training Course Institute in Delhi...
TrainingClass Training Institute, provide digital Marketing solutions for your business giving job oriented...
Perennecosmetics was founded with a simple mission to provide our customers with the highest quality natural...
Tips4Holiday is a comprehensive online travel guide for people who enjoy planning their own trips and...
Money Insights is an alternative wealth building firm for high income earners. We believe that traditional...
Red Knight Construction LLC is a family-owned construction company based in Austin, TX, specializing in...
We offer the fastest and most reliable towing service in New York. We solve your problems in a hurry! Best...
Sign in by Username/Email
Sign in with Social Media
Simple and convenient way for logging